What’s included in ‘Agility Ball for Older Adults’?

1. Expert-led instruction

Learn from experienced professionals who specialise in older adult fitness. Carol and Trudi provide in-depth knowledge and practical tips to help you master agility ball techniques.

2. Comprehensive curriculum

The course covers a wide range of topics, including -

• Fundamentals of agility ball exercises for seniors
• Safety considerations and adaptations for different ability levels
• Progressions and regressions of exercises
• Integration of agility ball work into existing fitness programs

3. Practical application

Gain hands-on experience through -

• Detailed video demonstrations of exercises
• Step-by-step breakdowns of movement patterns
• Tips for cueing and correcting common mistakes

4. Flexible learning

Complete the course at your own pace with our user-friendly online platform. Access the materials anytime, anywhere, fitting your learning around your busy schedule.

5. Certification and CPD points

Upon completion, receive a certificate to showcase your specialized knowledge. The course also offers Continuing Professional Development (CPD) points to support your ongoing education.

1. Expand your expertise - add a valuable skill to your repertoire, making you more versatile and appealing to participants and employers.

2. Enhance client outcomes - learn how to effectively incorporate agility ball exercises to improve balance, coordination, and overall fitness in older adults.

3. Increase client engagement - discover new ways to make fitness fun and challenging for seniors, leading to better retention and word-of-mouth referrals.

4. Stay ahead of trends - position yourself at the forefront of senior fitness by mastering this increasingly popular exercise modality.

- Access to all course materials for 12 months

- Comprehensive video lessons and demonstrations

- Downloadable resources and exercise guides

- Quizzes to reinforce learning

- Certificate of completion

- Ongoing support from Carol and Trudi

By investing in Agility Ball for Older Adults online training, you're not just learning a new skill – you're opening doors to new opportunities in the growing field of older adult fitness. Whether you're looking to specialise in senior fitness or simply want to add more variety to your current offerings, this course provides the knowledge and tools you need to succeed.

For more information, visit our Agility Ball for Older Adults course page.