TAF Resource Library
Submit Ticket
Submit Ticket
  • Recent Searches
All Categories
Understanding Older Adults
4

Understanding Older Adults

Last Update 2 months ago
Trudi Edmeades and Carol Edmeades
Webinar replay - the role of group fitness instructors in African development
Last Update a year ago
A Lifetime of Lessons: How do we get Sandra coming back for more?
Last Update a year ago
Empowering Movement and Inclusion on World Parkinson’s Day
Last Update a year ago
The Missing Link: Mobility That Turns Strength into Function
Last Update 2 months ago

Other Categories

Chair-Based Exercise
Information and resources for fitness instructors teaching chair-based exercises in their older adult classes, as well as for new instructors wanting to learn!
5 articles and other
Last Update a year ago
Balance Training
Resources for incorporating balance exercises into classes.
2 articles and other
Last Update a year ago
Articles
Information and resources for fitness professionals teaching older adult fitness classes.
40 articles and and other
Last Update 2 months ago
Resistance Bands
Information and resources for adding resistance band training to older adult fitness classes.
4 articles and and other
Last Update a year ago
Cardiovascular Exercise
Information and resources for including cardiovascular exercises in older adult fitness programs.
3 articles and other
Last Update a year ago
Older Adult Exercises
Exercises and ideas for your next older adults fitness class.
8 articles and and other
Last Update a year ago
Ball Exercise
Ideas and exercises for incorporating ball moves into your next older adult fitness class.
3 articles and other
Last Update a year ago
Standing Bodyweight
Ideas and resources for incorporating standing bodyweight exercises into older adults fitness classes.
2 articles and other
Last Update a year ago
Mobility Exercise
Tools and resources for fitness instructors working with older populations, incorporating mobility exercises into class.
3 articles and other
Last Update 2 months ago
Online Training
Information to help fitness professionals enrol in our online training programs.
18 articles and and other
Last Update a year ago
Admin
7 articles and other
Last Update a year ago
Policies
2 articles and other
Last Update a year ago

Add free  live chat  to your site