What is the Class Toothbrush Challenge all about?

Our unique Class Toothbrush Challenge is an innovative and engaging program designed to transform daily dental hygiene into a fun fitness opportunity for older adults. If you’re looking to do something a little different in class this year, and challenge your participants between sessions, here are some reasons why this might just be what you’re looking for!

Unique exercise concept

• Access 30 distinctive daily exercise videos featuring Carol
• Learn exercises adaptable for standing, seated, or aqua classes
• Transform a mundane daily task into an exciting fitness routine

Practical resources

• Utilise printable Toothbrush Challenge check sheets for participant tracking
• Implement printable exercise summaries for in-class practice
• Offer certificates to participants, boosting motivation and accomplishment

Versatile application

• Incorporate exercises as warm-ups or cool-downs in regular sessions
• Encourage participants to build consistent exercise habits at home
• Adapt the challenge for various class settings, including aqua fitness

Professional development

• Expand your toolkit with creative, engaging exercise methods
• Increase your value to participants with unique, fun fitness challenges
• Stay current with innovative approaches to older adult fitness

Flexible implementation

• Enjoy 12 months of access, perfect for multiple class cycles
• Integrate the challenge into your existing class structure
• Customise the challenge to suit your participants' needs and abilities

Gain a fresh, entertaining way to motivate your older adult participants and help them build healthy habits for their teeth, and their bodies! Whether you're looking to inject new energy into your classes or encourage at-home exercise, the Class Toothbrush Challenge offers a novel approach to improving coordination, balance, and overall fitness for seniors.

To view all our online training options, visit our Training Page.